Beef / Pork

Sweet and Sour Mini Meat Loaves is for Dinner.

Sweet and Sour Mini Meat Loaves takes 15 minutes to prepare.

Sweet and Sour Mini Meat Loaves takes 30 minutes to cook.

Sweet and Sour Mini Meat Loaves makes 6 servings.

The ingredients for Sweet and Sour Mini Meat Loaves are:

1 lb. 93% lean ground beef
1 tsp. salt
1/2 c. panko bread crumbs
1 large egg
2 Tbsp. dried onion flakes
1/4 c. 1% milk
2 tsp. worcestershire sauce
4 oz. no salt added tomato sauce
4 Tbsp. distilled white vinegar
4 Tbsp. packed brown sugar
1 tsp. yellow mustard
1 tsp. Accent seasoning

Here is how you make Sweet and Sour Mini Meat Loaves:

Mix ground beef, salt, Accent, panko bread crumbs, egg, minced, onion, milk, and worcestershire sauce. Divide evenly into 12 muffin cups sprayed with nonstick cooking spray. In a saucepan, mix tomato sauce with brown sugar, vinegar, and mustard. Stir until the sugar is dissolved. Baste meatloaf muffins with sauce every few minutes. Bake for 30 to 40 minutes on 350. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user MCKENZIEDEAL1.

The nutritional information for Sweet and Sour Mini Meat Loaves is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.7

• Total Fat: 6.4 g
• Cholesterol: 76.6 mg
• Sodium: 600.4 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 0.3 g
• Protein: 17.6 g