Beef / Pork

Spicy sweet pork chops takes 10 minutes to prepare.

Spicy sweet pork chops takes 25 minutes to cook.

Spicy sweet pork chops makes 3 servings.

The ingredients for Spicy sweet pork chops are:

Boneless Porkchop, Center cut, 4oz., 3 serving (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), 1 serving (remove)
*Cumin seed, 1 tsp (remove)
Pepper, red or cayenne, 3 grams (remove)
Ginger, ground, 1 tsp (remove)
Garlic, 1 clove (remove)
*Dijon Mustard, Trader Joe's Whole grain 1 Tbs=1 serving, 2 serving (remove)

Here is how you make Spicy sweet pork chops:

Mix everything but pork chops in small bowl. Salt and pepper chops, place in well greased baking dish. Coat each side with spice mixture and pop into the oven. bake @350 25 minutesServing Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user YARNFREAK.

The nutritional information for Spicy sweet pork chops is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 306.1

• Total Fat: 10.5 g
• Cholesterol: 55.0 mg
• Sodium: 363.5 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 0.4 g
• Protein: 23.4 g