Beef / Pork

Sweet and Sassy Sausage is for Lunch.

Sweet and Sassy Sausage takes 12 minutes to prepare.

Sweet and Sassy Sausage takes 5 minutes to cook.

Sweet and Sassy Sausage makes 2 servings.

The ingredients for Sweet and Sassy Sausage are:

4 breakfast sausage links (precooked)
1 cup green bell pepper cut into bite size pieces
? cup onion cut into bite size pieces
1 cup pineapple cut into bite size pieces
? cup orange juice
2 TBS lite soy sauce
Franks Red Hot Sauce to taste

Here is how you make Sweet and Sassy Sausage:

Cut the precooked sausage links, green bell pepper, onion, and pineapple into bite size piecesPlace them in a small skilled on medium heatAdd orange juice, soy sauce, and hot sauceStir, cover and let cook for 5 min*The first time I made this I had everything already cut up as leftovers from other meals, I was hungry for an oriental style meal and just used what I had and it was less than a minute prep time.Number of Servings: 2Recipe submitted by SparkPeople user AUTUMNFIRE.

The nutritional information for Sweet and Sassy Sausage is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 191.9

• Total Fat: 8.7 g
• Cholesterol: 21.6 mg
• Sodium: 1,215.1 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.5 g
• Protein: 7.8 g

Sweet and Sassy Sausage is Asian cuisine.