Beef / Pork

Skillet Taco for One is for Dinner.

Skillet Taco for One takes 10 minutes to prepare.

Skillet Taco for One takes 20 minutes to cook.

Skillet Taco for One makes 1 servings.

The ingredients for Skillet Taco for One are:

? teaspoon ready to use Garlic (or one clove of fresh garlic, minced)
? yellow onion chopped
3 ounces extra lean ground beef
2 teaspoons taco seasoning
? Cup canned diced tomatoes
1 Cup shredded cabbage
1 oz low fat cheddar cheese
1 tablespoon fat-free sour cream
1 medium whole wheat tortilla

Here is how you make Skillet Taco for One:

1. Brown the garlic, onion, and beef in a small skillet. Use medium heat.2. Stir in seasoning mix and tomatoes with juice.3. Simmer about 5 minutes.4. Put the cabbage on top and steam with a lid on the top until the cabbage is tender but still a little crisp, about 5 minutes. 5. Stir the cabbage into the meat mixture and then top with cheese. Cook about 2 minutes to allow the cheese to melt.6. Top with sour cream and serve with a tortilla.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user THERESESTAUBLIN.

The nutritional information for Skillet Taco for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 462.8

• Total Fat: 20.1 g
• Cholesterol: 66.1 mg
• Sodium: 991.8 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 6.7 g
• Protein: 30.2 g

Skillet Taco for One is Mexican cuisine.