The recipe Skillet taco dinner

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Skillet taco dinner recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Skillet taco dinner!

Skillet taco dinner

Skillet taco dinner Recipe
Skillet taco dinner

This is great in a tortilla with some fresh vegetables

What Course Is Skillet taco dinner?

Skillet taco dinner is for Dinner.


How Long Does Skillet taco dinner Recipe Take To Prepare?

Skillet taco dinner takes 15 minutes to prepare.


How Long Does Skillet taco dinner Recipe Take To Cook?

Skillet taco dinner takes 30 minutes to cook.


How Many Servings Does Skillet taco dinner Recipe Make?

Skillet taco dinner makes 9 servings.


What Are The Ingredients For Skillet taco dinner Recipe?

The ingredients for Skillet taco dinner are:

1 pound lean ground beef or ground turkey
2 cans kidney beans
1 can corn
1 can chopped tomatoes
3 cups cooked brown rice
1 cup shredded chedder
Taco seasoning to taste


How Do I Make Skillet taco dinner?

Here is how you make Skillet taco dinner:

Combine chopped onions and hamburger in skillet, cook until done. Add beans, corn, tomatoes, rice, cheese and seasoning. Blend together and cook for 15-20 minutes until well heated. You can eat this alone or put in a tortilla, add some lettuce and tomatoes, low fat sour cream and enjoy.Number of Servings: 9Recipe submitted by SparkPeople user JULIAKD3.


What's The Nutritional Info For Skillet taco dinner?

The nutritional information for Skillet taco dinner is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 329.9
  • Total Fat: 15.6 g
  • Cholesterol: 51.0 mg
  • Sodium: 434.5 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 17.3 g

What Dietary Needs Does Skillet taco dinner Meet?

The dietary needs meet for Skillet taco dinner is Gluten Free


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