The recipe Mel's Taco Meat

Made From Scratch Recipes

Mel's Taco Meat recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mel's Taco Meat!

Mel's Taco Meat

Mel's Taco Meat Recipe
Mel's Taco Meat

Tasty! Plus, I believe I remove more of the fat by straining and rinsing with hot water (plus the pan). Don't know how to calculate the change in fat and calories when rinsed.

What Course Is Mel's Taco Meat?

Mel's Taco Meat is for Dinner.


How Long Does Mel's Taco Meat Recipe Take To Prepare?

Mel's Taco Meat takes several minutes to prepare.


How Long Does Mel's Taco Meat Recipe Take To Cook?

Mel's Taco Meat takes several minutes to cook.


How Many Servings Does Mel's Taco Meat Recipe Make?

Mel's Taco Meat makes 5 servings.


What Are The Ingredients For Mel's Taco Meat Recipe?

The ingredients for Mel's Taco Meat are:

Ground beef, extra lean, 20 oz
Onions, chopped, 1/2 medium (2-1/2" dia),
Green Peppers (bell peppers), 3 tbsp
Garlic, 1 clove, minced
Chili powder, 1 tsp
Cumin, ground, 1 tbsp
Water, .25 cup


How Do I Make Mel's Taco Meat?

Here is how you make Mel's Taco Meat:

Brown ground beef, throughly. Using a strainer (colander), place ground beef inside and push on the ground beef to release more of the fat. Then rinse the beef w/ hot water, pressing the beef to remove much of the water. Reheat the pan, add the beef, then the onions, green peppers ,minced garlic and water, cooking until the vegetables are soft and water has evaporated.Serving Size: Makes 5, 4 oz servingsNumber of Servings: 5Recipe submitted by SparkPeople user MELANIENEWMAN1.


What's The Nutritional Info For Mel's Taco Meat?

The nutritional information for Mel's Taco Meat is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 19.7 g
  • Cholesterol: 78.2 mg
  • Sodium: 82.9 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day