Beef / Pork

Soft Taco Melt is for Lunch.

Soft Taco Melt takes 5 minutes to prepare.

Soft Taco Melt takes 7 minutes to cook.

Soft Taco Melt makes 2 servings.

The ingredients for Soft Taco Melt are:

Low carb whole wheat Tortillas approx 7" size
2 ounces of left over or premade Taco meat.
onion
1 ounce of cheddar cheese and 3/4 ounce of pepper jack cheese.

Here is how you make Soft Taco Melt:

Makes 2 serving but an easily be multiplied. I also like to heat up my left over taco meat in the microwave before using.Add 1 ounce of taco meat to each tortillaadd half an onion slice to eachthen add 1/2 ounce of cheddar cheese and a bit under half an ounce of pepper jack cheese to each. Wrap and place in your GT Xpress using the divider pan or oval pan, or in your GT 101 and cook for 4 minutes for a softer tortilla or 7 minutes for a crisper tortilla. Number of Servings: 2Recipe submitted by SparkPeople user DELBY68.

The nutritional information for Soft Taco Melt is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 261.1

• Total Fat: 15.6 g
• Cholesterol: 41.9 mg
• Sodium: 698.0 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 8.5 g
• Protein: 13.1 g