Beef / Pork

Pam's taco mix takes several minutes to prepare.

Pam's taco mix takes several minutes to cook.

Pam's taco mix makes 4 servings.

The ingredients for Pam's taco mix are:

12 oz ground beef
1 can fat free refried beans
1 can diced tomato
2 scoops ja salsa

Here is how you make Pam's taco mix:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user ILOVEJIM851991.

The nutritional information for Pam's taco mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.4

• Total Fat: 13.6 g
• Cholesterol: 79.1 mg
• Sodium: 823.9 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 8.4 g
• Protein: 32.2 g