Beef / Pork

Dee's Taco w/ La Tiara Shells is for Dinner.

Dee's Taco w/ La Tiara Shells takes 10 minutes to prepare.

Dee's Taco w/ La Tiara Shells takes 15 minutes to cook.

Dee's Taco w/ La Tiara Shells makes 1 servings.

The ingredients for Dee's Taco w/ La Tiara Shells are:

1 Taco Shell, La Tiara Authentic Mexican
1/4 c. Roma Tomatoes
1//4 c. Kraft Natural Shredded Sharp Cheddar Cheese
1/3 c. Iceberg Lettuce
1 1/2 oz. 93% Lean Ground Beef

Here is how you make Dee's Taco w/ La Tiara Shells:

Prepare your taco meat. Then all all the ingredients into your taco shell.Serving Size: 1 TacoNumber of Servings: 1Recipe submitted by SparkPeople user LUVINPURPLE.

The nutritional information for Dee's Taco w/ La Tiara Shells is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 170.0

• Total Fat: 9.8 g
• Cholesterol: 36.9 mg
• Sodium: 119.3 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.5 g
• Protein: 12.4 g

Dee's Taco w/ La Tiara Shells is Mexican cuisine.

The dietary needs meet for Dee's Taco w/ La Tiara Shells is Low Carb