Beef / Pork

Taco stuff is for Dinner.

Taco stuff takes 30 minutes to prepare.

Taco stuff takes 30 minutes to cook.

Taco stuff makes 12 servings.

The ingredients for Taco stuff are:

16 oz. ground beef, extra lean
1/2 chopped onion
1/2 chopped green bell pepper
14.5 oz. can corn, drained
2/3 cup water
taco seasoning packet (40% less sodium)
1/2 cup 2% shredded cheddar cheese, divided in half
6 corn tortillas
14.5 oz. can black beans, drained
14.5 oz. can mild Ro-Tel

Here is how you make Taco stuff:

1. Preheat oven to 375. Brown beef in skillet. Add taco seasoning and water and simmer until most of water is gone. Add chopped onion and green pepper to beef and simmer on low heat, stirring occasionally, for about 5 minutes. Set aside.2. In a separate bowl, stir together black beans, Ro-Tel, corn, and 1/2 cheese. Tear tortillas into 1" pieces and add to mix. Last, add beef mixture to bean mixture.3. Spray 13" X 9" baking dish with cooking spray. Spread bean and beef mixture in pan. Cover with foil and bake at 375 for 30 minutes. 4. Remove foil and top with remaining cheese. Cook, uncovered, for another 10 minutes, or until cheese is melted.Serving Size: Serves 12.Number of Servings: 12Recipe submitted by SparkPeople user ENGLTEACH.

The nutritional information for Taco stuff is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 187.9

• Total Fat: 8.2 g
• Cholesterol: 29.4 mg
• Sodium: 381.2 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.7 g
• Protein: 12.0 g

Taco stuff is Mexican cuisine.