The recipe Taco Cups

Made From Scratch Recipes

Taco Cups recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Taco Cups!

Taco Cups

Taco Cups Recipe
Taco Cups

Crispy tortilla molded to a muffin cup with cooking spray filled with ground turkey, taco seasoning and topped with 2% low fat cheese

Taco Cups

What Course Is Taco Cups?

Taco Cups is for Dinner.


How Long Does Taco Cups Recipe Take To Prepare?

Taco Cups takes 10 minutes to prepare.


How Long Does Taco Cups Recipe Take To Cook?

Taco Cups takes 10 minutes to cook.


How Many Servings Does Taco Cups Recipe Make?

Taco Cups makes 4 servings.


What Are The Ingredients For Taco Cups Recipe?

The ingredients for Taco Cups are:

1 lb ground turkey
1 pkg, taco seasoning packet
1 cup 2% Low Fat Cheddar Cheese
6 Whole Wheat Tortillas
Cooking Spray


How Do I Make Taco Cups?

Here is how you make Taco Cups:

Brown ground beef in a non stick skillet, drain off any fat or liquid that accumulates. Add taco seasoning packet with a small amount of water. Simmer 5 minutes.Spray muffin tins with cooking spray, Quarter the tortillas and press each quarter into a muffin cup. Spoon the ground turkey mixture into each of the muffin cups. Top with Low fat Cheese then bake in 400*F oven for 8-10 minutes or until cheese is melted and tortilla is crispy.Number of Servings: 4Recipe submitted by SparkPeople user ANGELFOODIE2.


What's The Nutritional Info For Taco Cups?

The nutritional information for Taco Cups is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.8
  • Total Fat: 6.8 g
  • Cholesterol: 51.9 mg
  • Sodium: 763.5 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 38.0 g

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