Beef / Pork

Tacos ala Karen is for Dinner.

Tacos ala Karen takes 10 minutes to prepare.

Tacos ala Karen takes 10 minutes to cook.

Tacos ala Karen makes 3 servings.

The ingredients for Tacos ala Karen are:

Ground beef, extra lean, 8 oz
Taco seasoning, low sodium

Corn Tortillas, 6 tortillas, medium (approx 6" dia)
Canola Oil, 2 tbsp for frying

Sour Cream, reduced fat, 6 tbsp
Colby Cheese, .3 cup, shredded
Chickpeas (garbanzo beans), 1/2 cup rinsed
Avocados, California (Haas), 1/2 fruit without skin and seeds
Red Ripe Tomatoes, 1/2 tomato
Basil, garlic powder, and paprika to taste

Here is how you make Tacos ala Karen:

Brown meat, add taco seasoning (I use very little)Add basil, garlic powder, and paprika to tasteFry tacos in oil, just to puff Drain on paper towelsFill with meat and garnish with avocado, tomato, garbonzo beans, cheese and sour creamServing Size:?Makes 6; serves 3

The nutritional information for Tacos ala Karen is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 558.5

• Total Fat: 35.9 g
• Cholesterol: 74.4 mg
• Sodium: 304.9 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 7.2 g
• Protein: 23.3 g

Tacos ala Karen is Mexican cuisine.