Beef / Pork

Aunt TM's Tacos is for Dinner.

Aunt TM's Tacos takes 5 minutes to prepare.

Aunt TM's Tacos takes 10 minutes to cook.

Aunt TM's Tacos makes 4 servings.

The ingredients for Aunt TM's Tacos are:

1.5 cup Beans, black (one can, drained and rinsed)
16 oz Grass-fed Ground Beef
0.33 cup, chopped Onions, raw
1 clove Garlic, minced
.5 tbsp Chili powder
.5 tbsp Cumin seed
.5 tbsp Oregano, ground
.5 tbsp Onion powder
.5 tbsp Garlic powder
1 tsp Olive Oil

Here is how you make Aunt TM's Tacos:

Sautee ground beef, onion and garlic over medium heat until almost all pink is gone. Grass-fed beef is so lean, that a little oil (1 tsp) may be needed in the pan. Add spices and black beans. Continue to cook on medium-low, for a few minutes, just until beans are warned through.Great over rice or in taco shells with some avocado and tomato.We also mix 3 Tbsp fresh chopped cilantro with 1 cup of plain greek yogurt for a delicious sour cream alternative. Serving Size: Enough for 4 people, about 3 tacos eachNumber of Servings: 4Recipe submitted by SparkPeople user GODS_HANDIWORK.

The nutritional information for Aunt TM's Tacos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 355.0

• Total Fat: 18.9 g
• Cholesterol: 70.0 mg
• Sodium: 77.7 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 6.7 g
• Protein: 27.5 g

Aunt TM's Tacos is Mexican cuisine.