Beef / Pork

Tangy Chops is for Dinner.

Tangy Chops takes 10 minutes to prepare.

Tangy Chops takes 60 minutes to cook.

Tangy Chops makes 6 servings.

The ingredients for Tangy Chops are:

6 pork loin chops (about 3/4 inch thick)
1/2 cup pineapple juice
1/2 cup ketchup
2 tablespoons honey
2 tablespoons white wine vinegar
1-1/2 teaspoons Dijon style mustard
1/4 teaspoon salt
1 T cornstarch
2 tablespoons water

Here is how you make Tangy Chops:

Place pork chops in a 13-in. x 9-in. x 2-in. baking dish. In a bowl, combine pineapple juice, ketchup, honey, vinegar, mustard and salt. Pour over the chops. Cover and bake at 350° for 30 minutes. Uncover and bake about 30 minutes longer or until the meat is tender. Remove chops to a serving platter and keep warm. Strain pan juices into a saucepan. Combine cornstarch and water; add to pan juices. Cook and stir until thickened and bubbly; cook and stir 2 minutes longer. Serve immediately over chops.

The nutritional information for Tangy Chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 293.6

• Total Fat: 10.2 g
• Cholesterol: 89.5 mg
• Sodium: 415.7 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 0.1 g
• Protein: 31.3 g