The recipe Meatballs with Tofu (Sharongo12)

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Meatballs with Tofu (Sharongo12) recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Meatballs with Tofu (Sharongo12)!

Meatballs with Tofu (Sharongo12)

Meatballs with Tofu (Sharongo12) Recipe
Meatballs with Tofu (Sharongo12)

How Long Does Meatballs with Tofu (Sharongo12) Recipe Take To Prepare?

Meatballs with Tofu (Sharongo12) takes 45 minutes to prepare.


How Long Does Meatballs with Tofu (Sharongo12) Recipe Take To Cook?

Meatballs with Tofu (Sharongo12) takes 40 minutes to cook.


How Many Servings Does Meatballs with Tofu (Sharongo12) Recipe Make?

Meatballs with Tofu (Sharongo12) makes 35 servings.


What Are The Ingredients For Meatballs with Tofu (Sharongo12) Recipe?

The ingredients for Meatballs with Tofu (Sharongo12) are:

Tofu, firm, 1 block (remove)
Egg, fresh, 3 extra large (remove)
Garlic, 8 clove (remove)
Basil, 6 tbsp (remove)
Oregano, ground, 6 tbsp (remove)
Pepper, red or cayenne, 2 tbsp (remove)
Parmesan Cheese, grated, .75 cup (remove)
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving (remove)
Red Wine, 6 fl oz (remove)
Tomato Sauce, Low Salt & Fat, 1 serving (remove)
*Kitchen Bouquest Browning & Seasoning Sauce, 6 tsp (remove)
Ground beef, lean, 24 oz (remove)
Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, 8 slice (remove)


How Do I Make Meatballs with Tofu (Sharongo12)?

Here is how you make Meatballs with Tofu (Sharongo12):

Make breadcrumbs from whole wheat bread.COmbine tofu and browning suace in food processor, blending until smooth. Add sauce so that color is similar to cooked burger. Add all remaining ingriedents except ground beef and breadcrumbs. Process until blended and smooth.Place 1/3 of liquid mixture in bottom of mixer. Add burger, breadcrumbs and remaining mixture. Use breadhook and blend on lowest setting until well combined. Add milk if more liquid is needed.Form into roughly 1T sized balls, placing on sprayed rack positioned over jellyroll pan. Bake at 350 for 40 minutes. Freeze cooked meatballs, serving as needed.Serving Size: 35 2-pc servingsNumber of Servings: 35Recipe submitted by SparkPeople user SHARONGO12.


What's The Nutritional Info For Meatballs with Tofu (Sharongo12)?

The nutritional information for Meatballs with Tofu (Sharongo12) is:

  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 108.1
  • Total Fat: 6.5 g
  • Cholesterol: 34.7 mg
  • Sodium: 97.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.9 g

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