Beef / Pork

Veal with Mushrooms and Tomato is for Dinner.

Veal with Mushrooms and Tomato takes 7 minutes to prepare.

Veal with Mushrooms and Tomato takes 10 minutes to cook.

Veal with Mushrooms and Tomato makes 4 servings.

The ingredients for Veal with Mushrooms and Tomato are:

White Veal pounded flat by the butcher, 4 pieces, 1 lb
4 plum/ san marzano tomatoes, chopped
5 mushrooms, sliced
.5 of a red onion, sliced/ chopped
3 cloves of garlic chopped
3 oz vermouth
1 tbsp olive oil.
*I also added a slice of light havarti cheese on the top of my piece to get some calcium in, there was no ingredient I could find in the index for it :)

Here is how you make Veal with Mushrooms and Tomato:

put olive oil in a stainless pan and let it heat up. add veal (I cooked 2 at a time) cooking for about a minute and a half on each side, place eat on plate on the side. In the same pan, with the juices/oil, add garlic, onions and let cook for a minute, then add tomato and mushrooms and vermouth. Cook for about 2 minutes, and then add meat (and the juices that have run onto the plate) and cook for another minute. (this is when I plated, and added my thin, light havarti slice, which melted quickly)I'm sure that this could be perfected with some herbs, but I loved the taste and simplicity. It literally took me 15 minutes to make the meal, and since I only used one chopping board one knife, and 1 pan, (the salad I served it with is pre washed) and had very limited clean up as a result.Number of Servings: 4Recipe submitted by SparkPeople user JSUGAR1.

The nutritional information for Veal with Mushrooms and Tomato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.7

• Total Fat: 6.6 g
• Cholesterol: 89.7 mg
• Sodium: 98.1 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.0 g
• Protein: 24.3 g