Beef / Pork

Donna Hay's Lamb shanks with tomato and rosemary takes several minutes to prepare.

Donna Hay's Lamb shanks with tomato and rosemary takes several minutes to cook.

Donna Hay's Lamb shanks with tomato and rosemary makes 6 servings.

The ingredients for Donna Hay's Lamb shanks with tomato and rosemary are:

Lamb Shank, 1000 grams
plain flour, 30 gram(s)
Olive Oil, 2 tbsp
Onions, raw, 2 medium (2-1/2" dia)
Garlic, 4 cloves
Red Wine, 8 fl oz
beef stock, 2.5 cup
Canned Tomatoes, 400 grams
Rosemary, 1 tbsp
Parsley, 2 tbsp

Here is how you make Donna Hay's Lamb shanks with tomato and rosemary:

Toss the lamb shank in flour, shaking off any excess. Place half of the oil in a large, deep frying pan over high heat. Add the shanks and brown well. Remove and set aside.Add the remaining oil to the pan and cook the oinions and garlic until golden. Return the shanks to the pan. Add the wine, stock, tomatoes and rosemary and bring to the boil. Reduce the heat, cover and simmer for 1 hour.Remove the shanks and continue to simmer the sauce, uncovered, for 10 minutes or until reduced and thickend.Return the shanks to the pan with the parsley, salt nad pepper. Mix through and serve with mashed potatoes. serves 4Classics 1 pp96Number of Servings: 6Recipe submitted by SparkPeople user SHIHOKO.

The nutritional information for Donna Hay's Lamb shanks with tomato and rosemary is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 337.4

• Total Fat: 11.8 g
• Cholesterol: 106.7 mg
• Sodium: 719.7 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.6 g
• Protein: 38.4 g