Beef / Pork

Lean Beef, Bison and turkey burger is for Dinner.

Lean Beef, Bison and turkey burger takes 15 minutes to prepare.

Lean Beef, Bison and turkey burger takes 10 minutes to cook.

Lean Beef, Bison and turkey burger makes 10 servings.

The ingredients for Lean Beef, Bison and turkey burger are:

1 lb lean ground beef (93% lean)
1/2 lb. lean ground turkey
1/2 lb. lean ground bison
1 medium onion, chopped
1 tsp. pink salt
1/2 tsp ground pepper
1 tsp. liquid smoke
1 1/2 tsp. Grill mates Montreal steak seasoning to taste

Here is how you make Lean Beef, Bison and turkey burger:

Mix all ingredients in a food processor just until well blended. Be careful not to over mix so it doesn't become too fine. Shape into 10 patties and freeze those you don't want to serve right away. These can be grilled on the outdoor grill, sauteed in a frying pan or broiled in the oven. Don't overcook, About 8-10 minutes should do it, depending on whether you want them med. rare, medium, or well done. Check occasionally for desired doneness. Serving Size: Makes 10 4-oz burgersNumber of Servings: 10Recipe submitted by SparkPeople user ANGELMOM48.

The nutritional information for Lean Beef, Bison and turkey burger is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 190.9

• Total Fat: 9.8 g
• Cholesterol: 76.8 mg
• Sodium: 181.9 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.2 g
• Protein: 23.9 g

The dietary needs meet for Lean Beef, Bison and turkey burger is Low Carb