Beef / Pork

Five Alarm Chili : Beef, Turkey or Venison takes 20 minutes to prepare.

Five Alarm Chili : Beef, Turkey or Venison takes 60 minutes to cook.

Five Alarm Chili : Beef, Turkey or Venison makes 16 servings.

The ingredients for Five Alarm Chili : Beef, Turkey or Venison are:

2 lbs lean ground beef or turkey or venison
? onion, diced
1 green pepper, diced
1 8 oz can tomato sauce
2 cup water
1 28 oz can crushed tomatoes
2 tsp paprika
1 tbsp cumin
1 tbsp minced garlic
? tsp salt
5 tbsp chili powder
1 tsp cayenne pepper (omit or reduce if you don?t want it ?hot?)
2 15 oz cans pinto and/or black beans
1 tbsp cornmeal or masa
1/4 cup water

Here is how you make Five Alarm Chili : Beef, Turkey or Venison:

1. Brown beef/turkey/venison with onions and green pepper in a large pot; drain off any fat.2. Add tomato sauce and crushed tomatoes, 2 c water, paprika, cumin, garlic, salt, chili powder, and cayenne.3. Cover and simmer for 30 minutes, stirring occasionally.4. Add beans if using them. I drain and rinse them in a colander to remove as much sodium as possible.5. Dissolve cornmeal into 1/4 c water to make a thick, but flowable mixture.6. Add cornmeal mixture to chili while stirring.7. Cover and simmer another 20-30 minutes. I like to turn off the heat after simmering and let it sit a few hours then reheat when ready to serve. It allows the flavors to develop.Serving Size: makes about 16- 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user LISAINMS.

The nutritional information for Five Alarm Chili : Beef, Turkey or Venison is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 180.2

• Total Fat: 4.5 g
• Cholesterol: 40.3 mg
• Sodium: 376.0 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 5.4 g
• Protein: 18.2 g

The dietary needs meet for Five Alarm Chili : Beef, Turkey or Venison is Low Fat