Beef / Pork

Turkey, Bean and Vetetable Chili is for Soup.

Turkey, Bean and Vetetable Chili takes 20 minutes to prepare.

Turkey, Bean and Vetetable Chili takes 60 minutes to cook.

Turkey, Bean and Vetetable Chili makes 8 servings.

The ingredients for Turkey, Bean and Vetetable Chili are:

1 lb 93% lean ground turkey
I med onion chopped
2 cloves garlic minced
2 large carrots chopped
2 ribs celery chopped
1 med yellow pepper chopped
1 med orange pepper chopped
1 tsbp chili powder
1 tsbp paprika
1 tsp dried oregano
1/2 tsp salt
1/4 tsp cayenne pepper
29 oz fat free chicken broth
29 oz canned diced tomatoes with mild green chiles
15 1/2 oz canned kidney beans (rinsed & drained)
15 oz fat free refired beans

Here is how you make Turkey, Bean and Vetetable Chili:

brown turkey. Use cooking spray and cook onion until soft but not brown, add garlic, cook 1 minute. Add carrots, celery, and peppers cook for 5 minutes. Add spices stir for 1 minute. Add the remaining ingredients and bring to a boil. Reduce heat and simmer uncovered.Serving Size: 1 1/2 cupsNumber of Servings: 8Recipe submitted by SparkPeople user MELZEE26.

The nutritional information for Turkey, Bean and Vetetable Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 218.5

• Total Fat: 2.7 g
• Cholesterol: 43.0 mg
• Sodium: 1,293.0 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 9.2 g
• Protein: 23.6 g