The recipe Turkey Sausage and Egg Muffin Cups

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Turkey Sausage and Egg Muffin Cups recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Turkey Sausage and Egg Muffin Cups!

Turkey Sausage and Egg Muffin Cups

Turkey Sausage and Egg Muffin Cups Recipe
Turkey Sausage and Egg Muffin Cups

Turkey sausage, egg beaters, spinach & parmesan cheese

What Course Is Turkey Sausage and Egg Muffin Cups?

Turkey Sausage and Egg Muffin Cups is for Breakfast.


How Long Does Turkey Sausage and Egg Muffin Cups Recipe Take To Prepare?

Turkey Sausage and Egg Muffin Cups takes 5 minutes to prepare.


How Long Does Turkey Sausage and Egg Muffin Cups Recipe Take To Cook?

Turkey Sausage and Egg Muffin Cups takes 15 minutes to cook.


How Many Servings Does Turkey Sausage and Egg Muffin Cups Recipe Make?

Turkey Sausage and Egg Muffin Cups makes 1 servings.


What Are The Ingredients For Turkey Sausage and Egg Muffin Cups Recipe?

The ingredients for Turkey Sausage and Egg Muffin Cups are:

.25 cup Egg Beaters Southwestern
3 leaf Spinach, fresh
.5 serving Jimmy Dean Turkey Breakfast Sausage Patty (2 patties)
.06 cup Kraft Shredded Parmesan Cheese Natural Cheese


How Do I Make Turkey Sausage and Egg Muffin Cups?

Here is how you make Turkey Sausage and Egg Muffin Cups:

Ingredients can vary. Add your favorite veggies for minimal calories.Mix desired ingredients and pour into muffin pan.Bake at 350 for about 15 minutes.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MELICIOUS26.


What's The Nutritional Info For Turkey Sausage and Egg Muffin Cups?

The nutritional information for Turkey Sausage and Egg Muffin Cups is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.3
  • Total Fat: 5.5 g
  • Cholesterol: 33.5 mg
  • Sodium: 544.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.5 g

What Dietary Needs Does Turkey Sausage and Egg Muffin Cups Meet?

The dietary needs meet for Turkey Sausage and Egg Muffin Cups is Low Fat


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