Beef / Pork

Costa Rican Meat and vegetable Hash (Picadillo de carne con verduras) takes 15 minutes to prepare.

Costa Rican Meat and vegetable Hash (Picadillo de carne con verduras) takes 30 minutes to cook.

Costa Rican Meat and vegetable Hash (Picadillo de carne con verduras) makes 4 servings.

The ingredients for Costa Rican Meat and vegetable Hash (Picadillo de carne con verduras) are:

2 dash Pepper, black
250 Green Beans (snap)
250 Carrots, raw
2 clove Garlic
0.50 large Onions, raw
1 cup (8 fl oz) Water, tap
2 tbsp Extra Virgin Olive Oil
1 serving Cilantro, fresh chopped 1/4cup
3 tsp Badia complete seasoning
4 tbsp Salsita Naturas Ranchera
1 tbsp Lizano Salsa (Costa Rica, 32g wt/2tbsp)
8 oz 90/10 Ground Beef Sirloin
1 medium (2-1/4" to 3-1/4" dia.) Potato, raw (aprox 200g)

Here is how you make Costa Rican Meat and vegetable Hash (Picadillo de carne con verduras):

I usually do this on a pot, but can also be done in a big pan, just make sure you have a lid! Cook the onion and garlic in the olive oil in high heat (but don't let the oil reach smoking point), when the onions start to become translucent lower the heat to medium add the meat, 1 tbsp of the Badia seasoning, 1 dash of pepper and the Lizano sauce. Once the meat is cooked and starting to "sweat" (release juices), add the chopped carrots, green beans and potato, the rest of the seasoning and pepper and mix thoroughly.Bring up the heat again, add the tomato paste, the cilantro and the water and wait for it to boil stirring constantly.Once it boils, lower heat, cover with a lid and let it simmer for about 30 minutes.I usually put either a piece of clean cloth or aluminum foil to "seal" the lid further, make sure it won't contact the food, although if you use a cloth it will ended up stained red when the tomato paste evaporates...Serving Size:?Makes 4 "half plate" servings, or 6 "regular" servings.

The nutritional information for Costa Rican Meat and vegetable Hash (Picadillo de carne con verduras) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.0

• Total Fat: 13.1 g
• Cholesterol: 104.8 mg
• Sodium: 414.8 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 6.2 g
• Protein: 14.8 g