Beef / Pork

Creamy ham and vegetable stew takes 5 minutes to prepare.

Creamy ham and vegetable stew takes 35 minutes to cook.

Creamy ham and vegetable stew makes 7 servings.

The ingredients for Creamy ham and vegetable stew are:

1.5 c water
2 medium carrots
1 medium potato
1 medium onion
2 tbls garlic
1 c frozen peas
1 c cubed ham
1 can cream of mushroom soup
.5 c velvetta

Here is how you make Creamy ham and vegetable stew:

Chop carrots, potato, and onion into pieces (big for stew or small for soup). lightly brown onion and carrot then add potato, garlic and water. Bring to boil and reduce heat, cover and simmer till potatoes are tender (5-10 min.). Add peas and ham, return to boil; reduce heat and cook covered for about 5 minutes. Stir in soup and cheese. cook until heated through. Makes about 5 1.25-cup servings.Number of Servings: 7.5Recipe submitted by SparkPeople user SOMETHING2DO.

The nutritional information for Creamy ham and vegetable stew is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 211.4

• Total Fat: 6.6 g
• Cholesterol: 29.3 mg
• Sodium: 883.0 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 4.5 g
• Protein: 12.1 g