Beef / Pork

Family Favorite Pot Roast and Vegetables is for Dinner.

Family Favorite Pot Roast and Vegetables takes several minutes to prepare.

Family Favorite Pot Roast and Vegetables takes several minutes to cook.

Family Favorite Pot Roast and Vegetables makes 6 servings.

The ingredients for Family Favorite Pot Roast and Vegetables are:

1 medium onion, cut into thin wedges
1 (3 to 4 pound) beef rump roast
1 package (1 ounce) brown gravy mix
1 tbsp dry minced garlic
2 pounds new potatoes
2 carrots sliced
salt to taste
2 tbsp vegetable oil
1/2 cup beef broth or water

Here is how you make Family Favorite Pot Roast and Vegetables:

1) Place onion in slow cooker. Place roast on top of onions2) Combine brown gravy mix, dry minced garlic and pepper. Spinkle 2 tbsp seasoning mixture over roast. rub to coat evenly.3) place potatoes and carrots in a xip-top plastic bag. Drizzle oil over vegetables and shake to coat well. Sprinle with remaining seasoning mixture, seal and sake to coat evenly. Arrange vegetables around roast. Season with salt. Pour broth over roast.4) Cover and cook first hour on high, 6 to 8 hours on low. Number of Servings: 6Recipe submitted by SparkPeople user TPRICE65.

The nutritional information for Family Favorite Pot Roast and Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 423.6

• Total Fat: 16.3 g
• Cholesterol: 140.5 mg
• Sodium: 320.6 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.2 g
• Protein: 53.7 g