The recipe Steak, eggs and veggie breakfast

Made From Scratch Recipes

Steak, eggs and veggie breakfast recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Steak, eggs and veggie breakfast!

Steak, eggs and veggie breakfast

Steak, eggs and veggie breakfast Recipe
Steak, eggs and veggie breakfast

steak and eggs with pan fried veggies and fresh tomato salsa

Steak, eggs and veggie breakfast

What Course Is Steak, eggs and veggie breakfast?

Steak, eggs and veggie breakfast is for Breakfast.


How Long Does Steak, eggs and veggie breakfast Recipe Take To Prepare?

Steak, eggs and veggie breakfast takes 10 minutes to prepare.


How Long Does Steak, eggs and veggie breakfast Recipe Take To Cook?

Steak, eggs and veggie breakfast takes 10 minutes to cook.


How Many Servings Does Steak, eggs and veggie breakfast Recipe Make?

Steak, eggs and veggie breakfast makes 1 servings.


What Are The Ingredients For Steak, eggs and veggie breakfast Recipe?

The ingredients for Steak, eggs and veggie breakfast are:

STEAK
4oz steak
Worcestershire sauce
1tbsp flour
1tbsp oil

EGG
1 egg
1/4c low fat cheese
cooking spray

TOAST
half whole grain bread
1 tsp butter

SALSA
half tomato
2 large fresh basil leaves
1 clove garlic
1tbsp lime juice
2tsp olive oil
salt
pepper

VEGGIES
half zucchini
half portobello mushroom
1/2 cup broccoli cut small
salt
pepper


How Do I Make Steak, eggs and veggie breakfast?

Here is how you make Steak, eggs and veggie breakfast:

soak steak in Worcestershire saucecut up tomato, basil, garlic and mix together with olive oil, lime juice and salt/pepper to taste. set asidedredge steak in flour and sear in 1tbsp oil, cook to preferencetoss zucchini and broccoli in no stick pan with salt and pepper to taste, they should get nice and crispy, don't overcook, add mushrooms close to end. once veggies cooked, add tomato salsa to veg, toss, keep off heat.cook egg to taste and top with cheesetoast bread and spread on butter.Serving Size: 1 breakfast servingNumber of Servings: 1Recipe submitted by SparkPeople user CLSINGLETON.


What's The Nutritional Info For Steak, eggs and veggie breakfast?

The nutritional information for Steak, eggs and veggie breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,556.5
  • Total Fat: 140.4 g
  • Cholesterol: 274.9 mg
  • Sodium: 412.4 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 40.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day