Beef / Pork

Creamy Ham and Broccoli Veggie Tot Skillet is for Dinner.

Creamy Ham and Broccoli Veggie Tot Skillet takes 15 minutes to prepare.

Creamy Ham and Broccoli Veggie Tot Skillet takes 15 minutes to cook.

Creamy Ham and Broccoli Veggie Tot Skillet makes 6 servings.

The ingredients for Creamy Ham and Broccoli Veggie Tot Skillet are:

2Tbsp Extra Virgin Olive Oil
1/2 cup, diced Onions,
3 Tbsp all purpose flour
1 cup Skim Milk
2 cup, diced Ham, extra lean,
3/4 cup Colby and Monterey Jack Cheese shredded
1/2 cup Yogurt Plain Greek Yogurt, non-fat
24 Green Giant Veggie Tots broccoli & cheese

Here is how you make Creamy Ham and Broccoli Veggie Tot Skillet:

Heat oven to 425 degreesSauce onion in butter in oven proof skillet over medium heat until onion is transparent and tender. Add flour and stir until all flour is combined.Add skim milk and stir until mixture just comes to simmer and begins to thicken. Add Cheese and yogurt. Add diced ham and stir until combined.Top skillet with broccoli Veggie Tots and place in preheated oven for 15 minutes or until tots are cooked through and a little crispy.Serving Size: About 4 Tots and Ham Sauce 3/4 cupNumber of Servings: 6Recipe submitted by SparkPeople user TORBA66.

The nutritional information for Creamy Ham and Broccoli Veggie Tot Skillet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 264.5

• Total Fat: 14.4 g
• Cholesterol: 36.7 mg
• Sodium: 1,030.9 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 3.6 g
• Protein: 17.7 g

The dietary needs meet for Creamy Ham and Broccoli Veggie Tot Skillet is Low Fat