Beef / Pork

Kielbasa and Veggie Mx. is for Dinner.

Kielbasa and Veggie Mx. takes 30 minutes to prepare.

Kielbasa and Veggie Mx. takes 45 minutes to cook.

Kielbasa and Veggie Mx. makes 4 servings.

The ingredients for Kielbasa and Veggie Mx. are:

1 small, quartered Cabbage
1/2 small, chopped Purple Onion
1/2 c. Celery, chopped
1/4 c. Lima Beans
1/4 c. Spinach,frozen
8oz. V8 Veg. Juice
1 cube, Chicken bouillon
1 pkg. Polish or Smoked Sausage
Enough water to cover Vegetables & Sausage

Here is how you make Kielbasa and Veggie Mx.:

Quarter & chop all listed vegetables that need it. Meanwhile, fill large pot with water (enough to cover ingredients) & set to Med. temp. to start boil.Carefully, place all ingredients except the V8 into pot & wait for boil, reduce heat & add Sausage. Once all items are 'fork' tender, pour off any unwanted water, add V8 & bring back to boil. Reduce heat again, & allow to simmer 10-15 min. Serve as soup, or use slotted spoon to serve Vegetables & Sausage only.Number of Servings: 4Recipe submitted by SparkPeople user SHELLPRO.

The nutritional information for Kielbasa and Veggie Mx. is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.6

• Total Fat: 5.0 g
• Cholesterol: 6.4 mg
• Sodium: 433.3 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 6.8 g
• Protein: 6.9 g

The dietary needs meet for Kielbasa and Veggie Mx. is Low Carb