Beef / Pork

multi-veggie meatballs is for Dinner.

multi-veggie meatballs takes 10 minutes to prepare.

multi-veggie meatballs takes 20 minutes to cook.

multi-veggie meatballs makes 18 servings.

The ingredients for multi-veggie meatballs are:

* Broccoli, cooked, 0.5 cup
* Carrots, raw, 1 cup
* Swiss Chard, 0.5 cup
* Mushrooms, fresh, 2 cups
* Garlic, 3 cloves
* Onions, raw, 1 cup
* Peppers, red 0.5 cup
* Spinach, frozen, 0.5 cup, thawed
* Snow Peas, fresh
* Parsley, 2 tbsp
* Basil, 2 tbsp
* *Oregano, Fresh, 1 tsp
* Pepper, black, 1 tsp (
* Ground Pork, 8 oz
* Ground turkey, lean, 8 oz
* Ground beef, lean, 16 oz
* Egg, fresh, 2 large
* Salt, 2 tsp
* Bread, whole wheat, 2 slices
* Wheat germ, 0.5 cup

Here is how you make multi-veggie meatballs:

Process all veggies, herbs and spices in food processor.Add meat, bread, wheat germ and eggs and mix well.Shape into balls, bake at 400 F for about 20 minutes, till browned.Drain and cool slightly.Freeze immediately (don't let them dry out first!)Also may be added: ANY veggie, beans, tofu or TVP (sub out some meat and add some liquid for the tvp), yams... I've even made these with leftover salad - they were awesome!Number of Servings: 18Recipe submitted by SparkPeople user GOEGIRL.

The nutritional information for multi-veggie meatballs is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 170.7

• Total Fat: 10.0 g
• Cholesterol: 63.2 mg
• Sodium: 339.7 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.8 g
• Protein: 12.9 g

multi-veggie meatballs is Italian cuisine.