The recipe Pork and Veggie Teriyaki

Made From Scratch Recipes

Pork and Veggie Teriyaki recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Pork and Veggie Teriyaki!

Pork and Veggie Teriyaki

Pork and Veggie Teriyaki Recipe
Pork and Veggie Teriyaki

Simple quick recipe for left over pork tenderloin.

What Course Is Pork and Veggie Teriyaki?

Pork and Veggie Teriyaki is for Dinner.


How Long Does Pork and Veggie Teriyaki Recipe Take To Prepare?

Pork and Veggie Teriyaki takes 15 minutes to prepare.


How Long Does Pork and Veggie Teriyaki Recipe Take To Cook?

Pork and Veggie Teriyaki takes 15 minutes to cook.


How Many Servings Does Pork and Veggie Teriyaki Recipe Make?

Pork and Veggie Teriyaki makes 2 servings.


What Are The Ingredients For Pork and Veggie Teriyaki Recipe?

The ingredients for Pork and Veggie Teriyaki are:

4 ounces of pork tenderloin (any flavor)
1/4 cup chopped onions, green peppers, mushrooms and tomato
1 clove garlic, pressed or chopped
2 tablespoons teriyaki
1/2 cup brown rice cooked


How Do I Make Pork and Veggie Teriyaki?

Here is how you make Pork and Veggie Teriyaki:

Prepare instant brown rice while cooking pork teriyaki.Begin by spraying pan with non-stick cooking spray. Cook onions and green peppers to soften them a little bit. Add left over pork tenderloin (already cooked and cut into bite sized pieces). Heat. Add mushrooms, heat. Add tomato until warm.Serve pork teriyaki over rice. Makes 2 servings.Add low fat cheese and melba toast for a nice side item.Number of Servings: 2Recipe submitted by SparkPeople user KTNBOBSMOM.


What's The Nutritional Info For Pork and Veggie Teriyaki?

The nutritional information for Pork and Veggie Teriyaki is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 4.0 g
  • Cholesterol: 44.8 mg
  • Sodium: 646.0 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.9 g

What Dietary Needs Does Pork and Veggie Teriyaki Meet?

The dietary needs meet for Pork and Veggie Teriyaki is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day