Beef / Pork

Veggie and leftover pork stir fry is for Dinner.

Veggie and leftover pork stir fry takes several minutes to prepare.

Veggie and leftover pork stir fry takes several minutes to cook.

Veggie and leftover pork stir fry makes 6 servings.

The ingredients for Veggie and leftover pork stir fry are:

* White Rice, short grain, 4 cup
* Cilantro, raw, 1 cup
* Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving
* Celery, 5 stalks
* Summer squash, 1/2 cup slices
* *Edamame, shelled, fresh, 1/2 cup
* Mushrooms, 7 mushrooms sliced
* Carrots, 1/2 carrot
* Blueberries, fresh, 1 cup
* Onions, raw, 1/4 medium (2-1/2" dia)
* Orange Juice, 1 cup
* Honey, 1 tbsp
* Garlic powder, 1 tsp
* Pepper, black, 3 dash
* Broccoli, 1/2 cup, chopped
* Spinach, 2 cups
* Pork Tenderloin, 10 oz, chopped
* Water, tap, 4 fl oz (to steam with)

Here is how you make Veggie and leftover pork stir fry:

Start rice. Combine Orange Juice and Honey in small saucepan, stirring occasionally. Simmer until thickened and syrupy. In wok, combine 2 ounces water with all ingredients except pork and spinach. Cook until tender, then place aside in bowl. Add pork and spinach into same pan, cook until pork is heated through. Add to bowl with vegetables. Serve over warm rice. Glaze with Orange Honey.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user STANGRSR65.

The nutritional information for Veggie and leftover pork stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 342.3

• Total Fat: 4.2 g
• Cholesterol: 37.3 mg
• Sodium: 154.5 mg
• Total Carbs: 55.6 g
• Dietary Fiber: 4.2 g
• Protein: 21.4 g