The recipe Spaghetti/Veggie Mix

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Spaghetti/Veggie Mix recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Spaghetti/Veggie Mix!

Spaghetti/Veggie Mix

Spaghetti/Veggie Mix Recipe
Spaghetti/Veggie Mix

So yummy, or maybe I'm just hungry.

What Course Is Spaghetti/Veggie Mix?

Spaghetti/Veggie Mix is for Dinner.


How Long Does Spaghetti/Veggie Mix Recipe Take To Prepare?

Spaghetti/Veggie Mix takes 20 minutes to prepare.


How Long Does Spaghetti/Veggie Mix Recipe Take To Cook?

Spaghetti/Veggie Mix takes 30 minutes to cook.


How Many Servings Does Spaghetti/Veggie Mix Recipe Make?

Spaghetti/Veggie Mix makes 3 servings.


What Are The Ingredients For Spaghetti/Veggie Mix Recipe?

The ingredients for Spaghetti/Veggie Mix are:

Whole wheat spaghetti
garlic clove
cabbage
zuchinni
ground beef
EVOO


How Do I Make Spaghetti/Veggie Mix?

Here is how you make Spaghetti/Veggie Mix:

Make spaghetti noodles like normal.Saute EVOO w/ the veggies.Brown meat like normal (then I split the meat so the family could have regular spaghetti and I could have my mix)After the oil and veggies are done, throw in the ground beef and spaghetti and treat it all like a stir-fry. I also added salt/pepper and crushed red paper flake (I like some spice).Number of Servings: 3Recipe submitted by SparkPeople user PINK_RHEAT.


What's The Nutritional Info For Spaghetti/Veggie Mix?

The nutritional information for Spaghetti/Veggie Mix is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 20.1 g
  • Cholesterol: 48.2 mg
  • Sodium: 46.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.9 g

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