The recipe Sweet and Sour Veggie Steak

Made From Scratch Recipes

Sweet and Sour Veggie Steak recipe is a Dinner meal that takes 240 minutes to make. If you enjoy for Dinner, you will like Sweet and Sour Veggie Steak!

Sweet and Sour Veggie Steak

Sweet and Sour Veggie Steak Recipe
Sweet and Sour Veggie Steak

Slow Cooker

What Course Is Sweet and Sour Veggie Steak?

Sweet and Sour Veggie Steak is for Dinner.


How Long Does Sweet and Sour Veggie Steak Recipe Take To Prepare?

Sweet and Sour Veggie Steak takes several minutes to prepare.


How Long Does Sweet and Sour Veggie Steak Recipe Take To Cook?

Sweet and Sour Veggie Steak takes 240 minutes to cook.


How Many Servings Does Sweet and Sour Veggie Steak Recipe Make?

Sweet and Sour Veggie Steak makes 8 servings.


What Are The Ingredients For Sweet and Sour Veggie Steak Recipe?

The ingredients for Sweet and Sour Veggie Steak are:

Flank Steak, approx 1.5 lbs
1 red pepper, diced
10 spears of asparagus, cut up
1 onion, diced
1 cup carrots, cut up
Salt & Pepper to taste


How Do I Make Sweet and Sour Veggie Steak?

Here is how you make Sweet and Sour Veggie Steak:

Boil carrots to make softer, combine with other veggies put in bottom of slow cooker, cook several hours till steak is tender, mix and then add a bottle of Sweet and Sour Sauce; Serve over riceNumber of Servings: 8Recipe submitted by SparkPeople user SLOWMET2.


What's The Nutritional Info For Sweet and Sour Veggie Steak?

The nutritional information for Sweet and Sour Veggie Steak is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 6.0 g
  • Cholesterol: 39.0 mg
  • Sodium: 64.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.1 g

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