The recipe Goulash, Healthy Whole Wheat

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Goulash, Healthy Whole Wheat recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Goulash, Healthy Whole Wheat!

Goulash, Healthy Whole Wheat

Goulash, Healthy Whole Wheat Recipe
Goulash, Healthy Whole Wheat

How Long Does Goulash, Healthy Whole Wheat Recipe Take To Prepare?

Goulash, Healthy Whole Wheat takes 10 minutes to prepare.


How Long Does Goulash, Healthy Whole Wheat Recipe Take To Cook?

Goulash, Healthy Whole Wheat takes 15 minutes to cook.


How Many Servings Does Goulash, Healthy Whole Wheat Recipe Make?

Goulash, Healthy Whole Wheat makes 8 servings.


What Are The Ingredients For Goulash, Healthy Whole Wheat Recipe?

The ingredients for Goulash, Healthy Whole Wheat are:

1 LB. Whole Wheat Vege Elbows
1 LB. Ground Beef
1 jar Newman's Own Fire Roasted Tomato & Garlic Sauce
1 large Onion
Mushrooms


How Do I Make Goulash, Healthy Whole Wheat?

Here is how you make Goulash, Healthy Whole Wheat:

Cook Pasta. Sautee ground beef, onion, and mushrooms. Drain. Add Sauce & heat. Pour over pasta.Number of Servings: 8Recipe submitted by SparkPeople user KENSGIRL1975.


What's The Nutritional Info For Goulash, Healthy Whole Wheat?

The nutritional information for Goulash, Healthy Whole Wheat is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 429.7
  • Total Fat: 18.7 g
  • Cholesterol: 48.2 mg
  • Sodium: 367.8 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 19.6 g

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