The recipe Whole Wheat Spaghetti with Ham and Peas
Whole Wheat Spaghetti with Ham and Peas recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Whole Wheat Spaghetti with Ham and Peas!
Whole Wheat Spaghetti with Ham and Peas
- What Course Is Whole Wheat Spaghetti with Ham and Peas?
- How Long Does Whole Wheat Spaghetti with Ham and Peas Recipe Take To Prepare?
- How Long Does Whole Wheat Spaghetti with Ham and Peas Recipe Take To Cook?
- How Many Servings Does Whole Wheat Spaghetti with Ham and Peas Recipe Make?
- What Are The Ingredients For Whole Wheat Spaghetti with Ham and Peas Recipe?
- How Do I Make Whole Wheat Spaghetti with Ham and Peas?
- What's The Nutritional Info For Whole Wheat Spaghetti with Ham and Peas?
- What Type Of Cuisine Is Whole Wheat Spaghetti with Ham and Peas?
Whole Wheat Spaghetti with Ham and Peas |
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This is a South Beach Diet recipe. How Long Does Whole Wheat Spaghetti with Ham and Peas Recipe Take To Prepare?Whole Wheat Spaghetti with Ham and Peas takes 5 minutes to prepare. How Long Does Whole Wheat Spaghetti with Ham and Peas Recipe Take To Cook?Whole Wheat Spaghetti with Ham and Peas takes 25 minutes to cook. How Many Servings Does Whole Wheat Spaghetti with Ham and Peas Recipe Make?Whole Wheat Spaghetti with Ham and Peas makes 4 servings. What Are The Ingredients For Whole Wheat Spaghetti with Ham and Peas Recipe?The ingredients for Whole Wheat Spaghetti with Ham and Peas are: 8 ounces whole-wheat spaghetti1.5 teaspoons olive oil 1 small onion, chopped 1 teaspoon of dried basil 1/8 teaspoon of red pepper flakes 1 cup of lean ham, diced 3/4 cup of fat-free half and half 1 cup frozen peas 3 Tbsp. parmesan cheese salt and pepper to taste How Do I Make Whole Wheat Spaghetti with Ham and Peas?Here is how you make Whole Wheat Spaghetti with Ham and Peas: Cook the pasta according to package driections, without salt. Before draining, reserve 1/2 cup of the pasta cooking water. Drain and set aside.While the pasta is cooking, heat oil in a large skillet over medium heat. Add onion, basil, pepper flake. Cook until onions are translucent, about 2 minutes.Add ham, half-and-half, and pasta water. Bring to a simmer and cook until the flavors blend and sauce thickes slightly, about 3 minutes.Add peas and a pinch of salt and pepper; cook 2 minutes. Add pasta, toss to coat, reduce heat to low, and cook 1 minutes more. Season with salt and pepper, if desired, and serve hot with cheese.Number of Servings: 4Recipe submitted by SparkPeople user BRKWV5.What's The Nutritional Info For Whole Wheat Spaghetti with Ham and Peas?The nutritional information for Whole Wheat Spaghetti with Ham and Peas is:
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