Beef / Pork

Whole Wheat Pita Flank Steak is for Dinner.

Whole Wheat Pita Flank Steak takes 15 minutes to prepare.

Whole Wheat Pita Flank Steak takes 15 minutes to cook.

Whole Wheat Pita Flank Steak makes 8 servings.

The ingredients for Whole Wheat Pita Flank Steak are:

Flank Steak, 2.7 lb (remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.50 cup (remove)
*Plum Tomato, 1 serving (remove)
Beans, black, 1 cup (remove)
Avocados, California (Haas), 2 fruit without skin and seeds (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Cilantro, raw, 3 tbsp (remove)
Peppers, sweet, red, raw, sliced, .50 cup (remove)
Bread, pita, whole-wheat, 4 pita, small (4" dia) (remove)

Here is how you make Whole Wheat Pita Flank Steak:

Serving Size: Makes 8 of 1/2 of pita sandwich Number of Servings: 8Recipe submitted by SparkPeople user MARI24S.

The nutritional information for Whole Wheat Pita Flank Steak is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 383.9

• Total Fat: 18.6 g
• Cholesterol: 76.5 mg
• Sodium: 190.9 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 6.4 g
• Protein: 35.7 g