Beef / Pork

Trim Healthy Mama Zucchini Canoes takes several minutes to prepare.

Trim Healthy Mama Zucchini Canoes takes several minutes to cook.

Trim Healthy Mama Zucchini Canoes makes 4 servings.

The ingredients for Trim Healthy Mama Zucchini Canoes are:

4 cup, sliced Zucchini
277 grams Red Ripe Tomatoes
198 gram(s) 2% Milk Sharp Cheddar shredded cheese
4 serving Green Onion (fresh-1 stalk)
28 gram(s) Oscar Mayer uncured bacon bits
184 gram(s) Ancient Harvest Quinoa 1/4cup dry=46grams

Here is how you make Trim Healthy Mama Zucchini Canoes:

Dice 4 zucchini and spread in glass Pyrex rectangle dishes for single servings sprayed with coconut non-stick spray. Bake in oven 10 minutes at 400. Brown ground beef and season with salt and pepper. Add bacon bits for the few last minutes of browning. Top zucchini with beef and bacon bits. Spread 1/2 cup cooked quinoa, halved cherry tomatoes and cheese divided over top. sprinkle chopped green onions and bake at 400 for an additional 15 minutes. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user ALICEEBROYLES.

The nutritional information for Trim Healthy Mama Zucchini Canoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.5

• Total Fat: 15.2 g
• Cholesterol: 40.4 mg
• Sodium: 589.2 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 7.7 g
• Protein: 23.1 g