Beef / Pork

Zucchini Lasanga is for Dinner.

Zucchini Lasanga takes 15 minutes to prepare.

Zucchini Lasanga takes 30 minutes to cook.

Zucchini Lasanga makes 8 servings.

The ingredients for Zucchini Lasanga are:

1 lb, ground turkey
16 oz, low fat cottage cheese
1 cup fresh mushrooms, diced
1 cup of spaghetti sauce
1 cup cheddar cheese
3 medium zucchini squash
Garlic powder, Onion powder and any other Italian seasonings

Here is how you make Zucchini Lasanga:

Brown the ground meat in skillet until completely cooked, seasoning with garlic powder, onion powder, or any other Italian seasonings. Place the meat on a paper towel or two, to let it soak up the grease from the meat. Cut off the ends of the zucchini and slice length-wise into thin strips. Cut the mushrooms into small pieces. In a large mixing bowl, combine the ground turkey, cottage cheese, mushrooms, and spaghetti sauce. Leave the cheddar cheese aside for now. Lightly spray a 13 x 9 glass pan with cooking spray. Across the bottom of the pan put one layer of the zucchini strips (similar to pasta noodles in traditional lasagna). Then add a layer of the cottage cheese, turkey, and mushroom mixture. Usually, two layers of each are possible based on the size of the zucchini. Finally, top with cheddar cheese and bake for approx 30 minutes to cook the zucchini and melt the cheese. Divide the pan into 8 portions and serve. Number of Servings: 8Recipe submitted by SparkPeople user MLH322.

The nutritional information for Zucchini Lasanga is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.5

• Total Fat: 8.5 g
• Cholesterol: 39.5 mg
• Sodium: 472.4 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 1.9 g
• Protein: 18.5 g

Zucchini Lasanga is Italian cuisine.