The recipe Meatloaf with zucchini - 4 oz serving

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Meatloaf with zucchini - 4 oz serving recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Meatloaf with zucchini - 4 oz serving!

Meatloaf with zucchini - 4 oz serving

Meatloaf with zucchini - 4 oz serving Recipe
Meatloaf with zucchini - 4 oz serving

My kids and husband really love this recipe. I freeze the leftovers and use them for lunch at work, or I'll pull it out of the freezer and put it on a bun for my husband.

What Course Is Meatloaf with zucchini - 4 oz serving?

Meatloaf with zucchini - 4 oz serving is for Dinner.


How Long Does Meatloaf with zucchini - 4 oz serving Recipe Take To Prepare?

Meatloaf with zucchini - 4 oz serving takes 5 minutes to prepare.


How Long Does Meatloaf with zucchini - 4 oz serving Recipe Take To Cook?

Meatloaf with zucchini - 4 oz serving takes 45 minutes to cook.


How Many Servings Does Meatloaf with zucchini - 4 oz serving Recipe Make?

Meatloaf with zucchini - 4 oz serving makes 6 servings.


What Are The Ingredients For Meatloaf with zucchini - 4 oz serving Recipe?

The ingredients for Meatloaf with zucchini - 4 oz serving are:

1.5 lbs. extra lean ground beef
5 baby spinach leaves - chopped
1/4 cup zucchini shredded
1/4 cup old fash oats
1 stalk celery -chopped
1/4 cup onion - chopped
salt
ground pepper
1/4 cup ketchup


How Do I Make Meatloaf with zucchini - 4 oz serving?

Here is how you make Meatloaf with zucchini - 4 oz serving:

Turn oven to 350 degreesMix all except ketchup, put in baking dish with lid.Bake 30-45 minutesRemove lid and apply ketchup to top of meatloaf, bake another 15 minutes. Makes 6 4oz servings. Leftovers can be slices and frozen for later quick lunches.


What's The Nutritional Info For Meatloaf with zucchini - 4 oz serving?

The nutritional information for Meatloaf with zucchini - 4 oz serving is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 6.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 582.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.9 g

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