Beef / Pork

Zucchini Moussaka takes several minutes to prepare.

Zucchini Moussaka takes several minutes to cook.

Zucchini Moussaka makes 8 servings.

The ingredients for Zucchini Moussaka are:

6 cup Zucchini - Steamed or raw (2 good size zucchini)
16 oz Ground beef, lean
2 cup Canned Tomatoes
1 cup Tomato Sauce
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon oregano
Dash cinnamon
2.5 cup Cheese - Kraft Shredded Cheddar Cheese
2 tbsp Butter, unsalted
.125 cup Flour, white
2 serving 1 Large Brown Egg
1 cup Lactaid 2% Milk

Here is how you make Zucchini Moussaka:

Slice zucchini lengthwise and line the pan with halfof it. Brown the meat then add the tomatoes, sauce and seasonings, then spread on top of the zucchini. Top with the rest of the zucchini. Make a roux with the butter and flour, then add the milk and cook until thickened. Add the cheese and stir until it's melted. Temper the eggs and then add them back to the sauce, pour over the all and bake for 30-45 mins at 400F.Serving Size: makes 8 servings in a 9x13 panNumber of Servings: 8Recipe submitted by SparkPeople user HATONHAM.

The nutritional information for Zucchini Moussaka is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 388.5

• Total Fat: 27.9 g
• Cholesterol: 137.8 mg
• Sodium: 542.7 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.1 g
• Protein: 22.3 g