Beef / Pork

Mushroom and Cheddar Zucchini Boats is for Dinner.

Mushroom and Cheddar Zucchini Boats takes 10 minutes to prepare.

Mushroom and Cheddar Zucchini Boats takes 25 minutes to cook.

Mushroom and Cheddar Zucchini Boats makes 4 servings.

The ingredients for Mushroom and Cheddar Zucchini Boats are:

4 8-inch zucchini (or summer squash)
1/2 lb ground beef
1 Tb extra virgin olive oil
1 small onion, diced
2 cloves garlic, minced
2 tsp worcester sauce
1 cup mushrooms chopped
3/4 cup of cheddar cheese
salt and pepper to taste

Here is how you make Mushroom and Cheddar Zucchini Boats:

1. Preheat oven to 400.2. Slice zucchini lengthwise. Place skinside down on a baking sheet lightly sprayed with cooking spray. Season lightly with salt. Bake for 15 minutes until tender. Set aside to cool slightly.3. Heat oil in large skillet over medium high heat. Add onions. Cook for 3-4 minutes until they begin to soften.4. Add ground beef, garlic, salt and pepper. Cook until no more pink remains.5. Add worcester sauce. Stir and cook a minute more. Add mushrooms. Cook 2 minutes until beginning to soften. Remove from heat.6. Stir in greek yogurt and 1/2 cup of cheese until creamy.7. Use a spoon to scoop out the soft insides (seeds) of the squash. Spoon beef mixture into each boat evenly.8. Top with remaining cheese. Bake another 10 minutes until bubbly. Serving Size: makes 4 boatsNumber of Servings: 4Recipe submitted by SparkPeople user MORNINGGLORY609.

The nutritional information for Mushroom and Cheddar Zucchini Boats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 339.2

• Total Fat: 25.5 g
• Cholesterol: 66.9 mg
• Sodium: 185.7 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.1 g
• Protein: 17.4 g