Beef / Pork

Blue Burger with Zucchini Parmesan Wedges is for Dinner.

Blue Burger with Zucchini Parmesan Wedges takes 5 minutes to prepare.

Blue Burger with Zucchini Parmesan Wedges takes 10 minutes to cook.

Blue Burger with Zucchini Parmesan Wedges makes 1 servings.

The ingredients for Blue Burger with Zucchini Parmesan Wedges are:

4 oz lean ground beef (93% lean)
2 tbsp blue cheese
1 whole-grain sandwich thin
2 romaine lettuce leaves
1 zucchini
4 tbsp Parmesan cheese

Here is how you make Blue Burger with Zucchini Parmesan Wedges:

Preheat broiler.Cut zucchini in half widthwise and cut each half into 4 wedges. Sprinkle with Parmesan cheese and broil on baking sheet 8 minutes, until cheese melted and zucchini is tender-crisp.Mix together beef and blue cheese; form into a patty. Cook on a grill or grill pan 4 minutes on each side or until internal temperature reaches 160. Serve on a toasted sandwich thin with romaine lettuce.Courtesy of Fitness MagazineServing Size: Makes 1 single servingNumber of Servings: 1Recipe submitted by SparkPeople user SNOENOEY.

The nutritional information for Blue Burger with Zucchini Parmesan Wedges is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 447.4

• Total Fat: 19.5 g
• Cholesterol: 92.1 mg
• Sodium: 882.2 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 8.1 g
• Protein: 41.8 g

The dietary needs meet for Blue Burger with Zucchini Parmesan Wedges is Low Fat