Beef / Pork

?Unstuffed? Zucchini is for Dinner.

?Unstuffed? Zucchini takes 20 minutes to prepare.

?Unstuffed? Zucchini takes 30 minutes to cook.

?Unstuffed? Zucchini makes 4 servings.

The ingredients for ?Unstuffed? Zucchini are:

All Natural Uncured Turkey Bacon - 2 slices
Onions, raw, 1 medium, chopped
Zucchini, 14 oz, sliced
Red Ripe Tomatoes, 2 cup, chopped
Ground beef, extra lean (15% fat) 12 oz
*Peppers, sweet, red, fresh, 0.5 medium, chopped
Mushrooms, fresh, 12oz, chopped
Oregano, ground, 1/3 tsp
Basil, pinch dried, 1 Tbsp fresh chopped
Pecorino Romano, 4 tbsp grated

Here is how you make ?Unstuffed? Zucchini:

Coarsely chop bacon. Over high heat, brown bacon in a non-stick skillet just until done, but not real crisp. Add chopped onion and bell pepper and saut? until tender. Add ground meat, breaking up with spoon as you saut? until meat is no longer pink. Add tomatoes, zucchini, garlic and spices. Stir well. Lower heat to medium, cover and saut? (stirring every few minutes to submerge zucchini below juices) and simmer until zucchini is fully cooked. Top with Romano cheese.ORYou can cook zucchini just until no longer opaque, place into a greased baking dish, top with cheese and bake for 20 ? 30 minutes until zucchini is tender. ? I preferred just to do stove top.Serving Size: Makes 4 equally divided portionsNumber of Servings: 4Recipe submitted by SparkPeople user CINDY_LU_WHO.

The nutritional information for ?Unstuffed? Zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 302.9

• Total Fat: 15.3 g
• Cholesterol: 83.0 mg
• Sodium: 178.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.4 g
• Protein: 28.7 g

The dietary needs meet for ?Unstuffed? Zucchini is Sugar Free