The recipe Poke Cake

Made From Scratch Recipes

Poke Cake recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Poke Cake!

Poke Cake

Poke Cake Recipe
Poke Cake

Delicious low fat cake!

What Course Is Poke Cake?

Poke Cake is for Dessert.


How Long Does Poke Cake Recipe Take To Prepare?

Poke Cake takes 5 minutes to prepare.


How Long Does Poke Cake Recipe Take To Cook?

Poke Cake takes 30 minutes to cook.


How Many Servings Does Poke Cake Recipe Make?

Poke Cake makes 12 servings.


What Are The Ingredients For Poke Cake Recipe?

The ingredients for Poke Cake are:

Box of Cake Mix
2 egg whites
12 oz of diet sprite
1 cup of water
1 small box sugar free jello
12 oz container of light cool whip


How Do I Make Poke Cake?

Here is how you make Poke Cake:

Mix a box of cake mix (we like strawberry) with 12 oz or diet sprite and 2 egg whites. Pour into cake pan and bake at 350 for approx. 28 minutes. Let cool 20 minutes...poke holes into cake. Boil 1 cup of water....stir in a box of sugar free jello (again we like strawberry) and pour over the cake, into the holes and along the sides. Put in fridge. Before serving top with 12 oz of light cool whip. Delicious!Serving Size: 9x13 cake pan - 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JBOB78.


What's The Nutritional Info For Poke Cake?

The nutritional information for Poke Cake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.4 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.6 g

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