The recipe Ro's Vanilla Protein Whole Wheat Cake
Ro's Vanilla Protein Whole Wheat Cake recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Ro's Vanilla Protein Whole Wheat Cake!
Ro's Vanilla Protein Whole Wheat Cake
- What Course Is Ro's Vanilla Protein Whole Wheat Cake?
- How Long Does Ro's Vanilla Protein Whole Wheat Cake Recipe Take To Prepare?
- How Long Does Ro's Vanilla Protein Whole Wheat Cake Recipe Take To Cook?
- How Many Servings Does Ro's Vanilla Protein Whole Wheat Cake Recipe Make?
- What Are The Ingredients For Ro's Vanilla Protein Whole Wheat Cake Recipe?
- How Do I Make Ro's Vanilla Protein Whole Wheat Cake?
- What's The Nutritional Info For Ro's Vanilla Protein Whole Wheat Cake?
- What Type Of Cuisine Is Ro's Vanilla Protein Whole Wheat Cake?
- What Dietary Needs Does Ro's Vanilla Protein Whole Wheat Cake Meet?
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This is a great alternative to the boring protein bar. It tastes like cake but has a high enough amount of protein to help stabilize your blood sugar and stave off hunger. It's low in net carbs (about 7g per serving) and they are Whole Wheat. You could even serve this as 4 servings and still not go over 15g of carbs per serving.* *label does count erythritol carbs but it is a 0 Cal sweetener. 
What Course Is Ro's Vanilla Protein Whole Wheat Cake?Ro's Vanilla Protein Whole Wheat Cake is for Dessert. How Long Does Ro's Vanilla Protein Whole Wheat Cake Recipe Take To Prepare?Ro's Vanilla Protein Whole Wheat Cake takes 15 minutes to prepare. How Long Does Ro's Vanilla Protein Whole Wheat Cake Recipe Take To Cook?Ro's Vanilla Protein Whole Wheat Cake takes 20 minutes to cook. How Many Servings Does Ro's Vanilla Protein Whole Wheat Cake Recipe Make?Ro's Vanilla Protein Whole Wheat Cake makes 6 servings. What Are The Ingredients For Ro's Vanilla Protein Whole Wheat Cake Recipe?The ingredients for Ro's Vanilla Protein Whole Wheat Cake are: 0.437 cup Whole Wheat Flour18 tsp Sweetener, Swerve, Confectioners Powder 1sp serving size (by HIPPO2HAPPY) .75 serving Isopure Whey Protein Powder Creamy Vanilla (1 serving=2 scoops or 62g) (by ROBBIEA78) 1 large Egg, fresh, whole, raw .25 cup great value fat free milk 0% fat .5 oz Fage 0% Greek yogurt 1 tbsp Butter, salted .5 tsp Vanilla extract, imitation, alcohol .75 tsp Baking Powder 0.25 tsp Morton's Lite Salt How Do I Make Ro's Vanilla Protein Whole Wheat Cake?Here is how you make Ro's Vanilla Protein Whole Wheat Cake: Mix the wet ingredients. Mix the dry ingredients. Slowly add the dry to the wet. Don't mix too long. 1-2 minutes on medium. Add to cake pan (any oil spray calories are counted separately) Cook at 350 Fahrenheit for 15-20 minutes or until a toothpick inserted in the middle comes out dry. Serving Size: Split into 6 slices.Number of Servings: 6Recipe submitted by SparkPeople user ROCIIOFLORES.What's The Nutritional Info For Ro's Vanilla Protein Whole Wheat Cake?The nutritional information for Ro's Vanilla Protein Whole Wheat Cake is:
What Dietary Needs Does Ro's Vanilla Protein Whole Wheat Cake Meet?The dietary needs meet for Ro's Vanilla Protein Whole Wheat Cake is Sugar Free |
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