Birthday

Corn Flake Chicken is for Dinner.

Corn Flake Chicken takes 20 minutes to prepare.

Corn Flake Chicken takes 60 minutes to cook.

Corn Flake Chicken makes 4 servings.

The ingredients for Corn Flake Chicken are:

1 egg, beaten
1/8 cup milk
1/2 tsp salt
1/4 tsp pepper
1 chicken (2 thighs, 2 breasts, 2 drumsticks)
2.5 cups crushed corn flakes
4 Tbsp butter, melted
cooking spray

Here is how you make Corn Flake Chicken:

Preheat oven to 350 deg F.Spray a 9x13" baking dish with cooking sprayBeat egg with milk, salt and pepper.Dip chicken pieces in egg mixture (easier to pour it over and turn to coat)Cover chicken with corn flake crumbs.Place skin side up in dish.Drizzle with melted butter. Bake one hour.Number of Servings: 4Recipe submitted by SparkPeople user ZIMMEBRE.

The nutritional information for Corn Flake Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.5

• Total Fat: 14.9 g
• Cholesterol: 128.9 mg
• Sodium: 495.8 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 0.5 g
• Protein: 14.6 g