Birthday

Bridget May's Chocolate Cake Mug is for Dessert.

Bridget May's Chocolate Cake Mug takes 2 minutes to prepare.

Bridget May's Chocolate Cake Mug takes 2 minutes to cook.

Bridget May's Chocolate Cake Mug makes 1 servings.

The ingredients for Bridget May's Chocolate Cake Mug are:

0.13 cup Milk, nonfat
1.0 dash Salt
1.0 tsp Vanilla Extract
0.25 tsp Baking Powder
2.0 tbsp Cocoa, dry powder, unsweetened
0.13 cup Organic All-Purpose White Flour
1.0 large Egg white, fresh
3.0 tsp Dark Brown Sugar, Pure Cane Sugar
0.13 cup Apple sauce

Here is how you make Bridget May's Chocolate Cake Mug:

1). Mix dry ingredients in coffee mug. 2). Mix wet ingredients in small bowl. 3). Slightly mix wet and dry ingredients together until just moistened. 4). Microwave for 2.5 minutes on high. Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user BRIDGETMAYS.

The nutritional information for Bridget May's Chocolate Cake Mug is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 175.2

• Total Fat: 1.6 g
• Cholesterol: 0.7 mg
• Sodium: 354.5 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 4.6 g
• Protein: 8.4 g

The dietary needs meet for Bridget May's Chocolate Cake Mug is Low Fat