The recipe Light Coconut - Mango Uncake

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Light Coconut - Mango Uncake recipe is a Dessert meal that takes 65 minutes to make. If you enjoy for Dessert, you will like Light Coconut - Mango Uncake!

Light Coconut - Mango Uncake

Light Coconut - Mango Uncake Recipe
Light Coconut - Mango Uncake

This cannot rightly be called a "cheese"cake, since there is no cheese (in the traditional sense) in sight. Tofu and "yogurt cheese" - an almost solid strained yogurt - form the basis for this fluffy dessert studded with chunks of succulent mangoes and baked in a graham cracker - coconut crust.

What Course Is Light Coconut - Mango Uncake?

Light Coconut - Mango Uncake is for Dessert.

How Long Does Light Coconut - Mango Uncake Recipe Take To Prepare?

Light Coconut - Mango Uncake takes 100 minutes to prepare.

How Long Does Light Coconut - Mango Uncake Recipe Take To Cook?

Light Coconut - Mango Uncake takes 65 minutes to cook.

How Many Servings Does Light Coconut - Mango Uncake Recipe Make?

Light Coconut - Mango Uncake makes 12 servings.

What Are The Ingredients For Light Coconut - Mango Uncake Recipe?

The ingredients for Light Coconut - Mango Uncake are:

2/3 cup graham cracker crumbs
1/2 cup finely shredded, unsweetened coconut
1/4 cup canola oil
200 g firm tofu
1 ½ cups yogurt cheese (from about 4 cups strained low-fat yogurt)
2 tbsp custard powder
1 tsp cornstarch
1/3 cup full-fat coconut milk
1/2 tbsp lemon juice
1 tbsp vanilla
2/3 cup fruit (AKA super-fine) sugar
1 small mango (about 7 oz, Ataulfos are a good size), peeled, pitted and cubed

How Do I Make Light Coconut - Mango Uncake?

Here is how you make Light Coconut - Mango Uncake:

Preheat oven to 350F, line the bottom of an 8" springform pan with parchment.Combine cracker crumbs, coconut and canola oil in a bowl until crumbly. Press into the pan.Bake 15 minutes and set aside.Reduce oven temperature to 325F.In a food processor, combine all ingredients but mango pieces. Pulse to create a smooth, thick mixture.Remove to a bowl and fold in mango pieces.Pour into the crust and bake for 50-60 minutes (without a water bath). Allow to cool 1 hour in the turned off oven, then chill overnight before serving.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

What's The Nutritional Info For Light Coconut - Mango Uncake?

The nutritional information for Light Coconut - Mango Uncake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 10.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 89.5 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.5 g

What Dietary Needs Does Light Coconut - Mango Uncake Meet?

The dietary needs meet for Light Coconut - Mango Uncake is Vegetarian

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