The recipe Protein Pancakes

Made From Scratch Recipes

Protein Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Pancakes!

Protein Pancakes

Protein Pancakes Recipe
Protein Pancakes

What Course Is Protein Pancakes?

Protein Pancakes is for Breakfast.


How Long Does Protein Pancakes Recipe Take To Prepare?

Protein Pancakes takes several minutes to prepare.


How Long Does Protein Pancakes Recipe Take To Cook?

Protein Pancakes takes several minutes to cook.


How Many Servings Does Protein Pancakes Recipe Make?

Protein Pancakes makes 1 servings.


What Are The Ingredients For Protein Pancakes Recipe?

The ingredients for Protein Pancakes are:

One whole banana, mashed
add protein powder and mix
stir in egg whites and whole egg

heat pan and make sure it has pam spray on it or a very good non stick pan..
let cook until needs to be flipped!


How Do I Make Protein Pancakes?

Here is how you make Protein Pancakes:

Serving Size: Makes 3, 4 in pancakes Number of Servings: 1Recipe submitted by SparkPeople user JULIEHOPE.


What's The Nutritional Info For Protein Pancakes?

The nutritional information for Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.2
  • Total Fat: 6.0 g
  • Cholesterol: 186.0 mg
  • Sodium: 189.0 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 28.5 g

What Dietary Needs Does Protein Pancakes Meet?

The dietary needs meet for Protein Pancakes is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day