Birthday

Summer Splendor Pasta is for Dinner.

Summer Splendor Pasta takes 20 minutes to prepare.

Summer Splendor Pasta takes 40 minutes to cook.

Summer Splendor Pasta makes 4 servings.

The ingredients for Summer Splendor Pasta are:

8 oz dry, long-cut whole wheat pasta (fettuccine or spaghetti)
5 tbsp water, divided
1 large zucchini, cut lengthwise into long thin ribbons
1/2 medium onion, diced
6 cloves of garlic, minced
1/4 cup of dry white wine
28 oz diced tomatoes
2 Tbsp. finely chopped fresh oregano
4 Tbsp. chopped fresh basil
salt and pepper to taste

Here is how you make Summer Splendor Pasta:

Cook pasta in lots of salted, boiling water until al dente. Drain and keep hot. Heat a large pot over medium-high heat.Add 2 tbsp water and the zucchini, cook 2-3 minutes.Remove zucchini from the pot and reserve.Add remaining water and onion, sauteing until the onion just begins losing it's firmness (about 5 minutes).Add garlic and wine and stir well.Add tomatoes and simmer for 20 minutes. Season to taste with salt and pepper.Toss pasta and zucchini into the sauce along with the herbs.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Summer Splendor Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 247.6

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 387.2 mg
• Total Carbs: 52.1 g
• Dietary Fiber: 8.3 g
• Protein: 8.4 g

Summer Splendor Pasta is Italian cuisine.

The dietary needs meet for Summer Splendor Pasta is Vegan