The recipe Light and Lovely Peach Souffl

Made From Scratch Recipes

Light and Lovely Peach Souffl recipe is a French Dessert meal that takes 10 minutes to make. If you enjoy French for Dessert, you will like Light and Lovely Peach Souffl!

Light and Lovely Peach Souffl

Light and Lovely Peach Souffl Recipe
Light and Lovely Peach Souffl

No custard base or extreme sugar shock with these beauties. Sweet with fruit and airy with whipped egg whites, this is an elegant dessert for two (or just you!).

What Course Is Light and Lovely Peach Souffl?

Light and Lovely Peach Souffl is for Dessert.


How Long Does Light and Lovely Peach Souffl Recipe Take To Prepare?

Light and Lovely Peach Souffl takes 15 minutes to prepare.


How Long Does Light and Lovely Peach Souffl Recipe Take To Cook?

Light and Lovely Peach Souffl takes 10 minutes to cook.


How Many Servings Does Light and Lovely Peach Souffl Recipe Make?

Light and Lovely Peach Souffl makes 2 servings.


What Are The Ingredients For Light and Lovely Peach Souffl Recipe?

The ingredients for Light and Lovely Peach Souffl are:

7 fl oz / (200mL) canned (in water) or thawed frozen unsweetened peaches, drained
3 egg whites
1 tsp sugar
1/4 tsp salt


How Do I Make Light and Lovely Peach Souffl?

Here is how you make Light and Lovely Peach Souffl:

Heat the oven to 500F and ready two ramekins on a baking tray.In a blender or food processor, puree the peaches until very smooth. Set aside.In a clean bowl with clean beaters, whip the egg whites until they hold soft peaks, then add the sugar and salt and whip to stiff peaks.Fold the peach puree into the egg whites with a large spatula (don't worry about making it perfect) and portion into the ramekins. Bake 10 minutes, or until risen.Variation:Use 200 mL of pureed berries or mango in place of the peachesNumber of Servings: 2Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Light and Lovely Peach Souffl?

The nutritional information for Light and Lovely Peach Souffl is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 57.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 376.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.5 g

What Type Of Cuisine Is Light and Lovely Peach Souffl?

Light and Lovely Peach Souffl is French cuisine.


What Dietary Needs Does Light and Lovely Peach Souffl Meet?

The dietary needs meet for Light and Lovely Peach Souffl is Low Fat


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